What is a Foot Zone?

Zone Therapy is a holistic approach which recognizes that all of the body’s cells and organs work together best when the body is in homeostasis. The body is a complex system and it was created to be in Balance. 

Foot Zoning is energy work and uses the maps of the body which are present on the feet. In my practice, I apply essential oils, specific to your needs, and then work on the various pressure points to detoxify and align the body systems. Foot Zoning does not treat "symptoms"... Instead, the practitioner takes a Holistic approach to healing. In each session, a complete zone will be conducted, and no partial zones will be performed. 

Bringing Balance to the body in this way takes time. When beginning Foot Zone work, it is often recommended that you schedule multiple and consistent sessions over the first 2-3 months. After that, you can discuss a schedule that will best meet your overall health needs.

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What to EXPECT DURING a Foot Zone?

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A Foot Zoning session usually occurs while you are in a comfortable seating position. A session typically takes anywhere from forty-five minutes to an hour and a half, depending on your current state of health. 

Multiple and consistent sessions are recommended in the first few months as your body begins to return to a state of homeostasis. You and I will then determine a schedule that will best allow you to reach your individual health goals.

Things for you to do BEFORE your zone:
1. Drink up! Water, though! ðŸ˜‰ Please make sure you are hydrated! Our energy systems work best with a high state of FLOW, and water is crucial to this. 

2. Eat something light and healthy. You will be healing - so make sure you have good food energy in your body.

3. And, please come with clean feet!😉

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